When following a ketogenic diet, certain supplements can help optimize nutrition and reduce adverse effects. Here are the 9 best supplements to take on a keto diet.
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Like most dietary supplements, keto pills are regulated post-market, meaning the pills, drinks, and powders are sold to consumers without the oversight of the supplements' safety or weight-loss
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Pricey keto weight-loss pills and supplements include ingredients like ketones designed to suppress appetite, electrolytes for the dehydrating effects of the diet, certain vitamins and minerals
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